Closing the Loop || By Laura Zwisler, LPC

It’s no surprise after the excess of the holidays that we buckle down and set some goals when we get to the new year.  Of course we want to get back to something that feels healthier and sustainable, but I’ve started to wonder if setting goals is really the way forward.  I propose that instead…

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Out of the Box ll By Lauren Black

As a counselor who has spent quite a bit of time in my own personal therapy, I’ve always been fascinated by the ideas people have about counseling that cause them to either seek it or avoid it. A few weeks ago one of my friends told me she sees counseling as a way to help…

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