Posts Tagged ‘Movement’
Healing Through Ecstatic Dance: Can Movement, Community, and Sound Heal You Back to Life? || By Laura Hogzett MA, LPC, EMDR
Not long ago, I found myself deep in what many would call another dark night of the soul. They say when we’re ready, the challenge arrives, because we’re strong enough to face it. But this time, I wasn’t so sure. I felt exhausted from the last storm, already worn thin. I had begun to isolate,…
Read MoreThe Transformative Power of Skiing || By Jeff Dixon, MA, MM, LPCC
Let’s face it, winter is finally here. Ski resorts are open and the powder-hungry weekend warriors are mentally preparing for the hours stuck in westbound I-70 traffic. Why the snow-mania? What could be so great about skiing that attracted 14.8 million visits to Colorado ski resorts during the 2022-2023 season? What compels people from all…
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